Perimenopause & Menopause Care

woman with menopause

At Momma’s Chiro, we understand that perimenopause and menopause bring unique challenges—hot flashes, joint stiffness, sleep troubles, and more. Our specialized chiropractic care in Huntington Beach, CA, is designed to support women through these transitions with a holistic approach. 

From spinal adjustments to personalized wellness strategies, we’re here to help you feel balanced, strong, and vibrant during this phase of life. Let us guide you toward comfort and confidence!

Consultation & Examination for Hormonal Transitions

Your journey starts with a thorough consultation and examination. We assess your spinal health, posture, and specific concerns tied to perimenopause or menopause. Progress exams keep us in tune with your changing needs, ensuring our care evolves with you.

Full Body Adjustments for Balance

Hormonal shifts can throw your body off-kilter, leading to back pain or tension. Our gentle full body adjustments restore alignment, reduce discomfort, and help you feel grounded as your body adapts to this new chapter.
woman struggline with Perimenopause & Menopause

Extremity Adjustments for Joint Relief

Stiff knees, achy shoulders, or tingling hands? Extremity adjustments target those troublesome joints, easing pain and improving mobility so you can stay active and enjoy life without limitations.

Postpartum Re-Examination (When Applicable)

For women who’ve recently had a baby before entering perimenopause, our postpartum re-exam bridges the gap. We assess your recovery and adjust our care to support both postpartum healing and hormonal changes.

Digital Posture Analysis for Long-Term Wellness

Posture matters at every stage. Our digital posture analysis—offered twice if postpartum applies—tracks your alignment and helps us create a plan to combat slouching or stiffness, keeping you strong through menopause.

Specific Spinal Hygiene Exercises & Stretches

Stay flexible and resilient with our tailored spinal hygiene exercises and stretches. These routines are designed to support your spine, reduce tension, and counteract the effects of hormonal changes. Whether it’s gentle yoga-inspired moves or targeted stretches, we’ll show you how to feel your best.

Nutritional & Supplemental Advice

Hormones affect everything—energy, mood, even bone health. Our nutritional and supplemental advice zeroes in on what your body needs during perimenopause and menopause. Think calcium for bones, magnesium for sleep, or herbs to ease hot flashes—we’ve got you covered with a personalized strategy.

Custom Sleep Support for Restful Nights

Sleep can feel elusive with night sweats or discomfort. Our custom sleep support tackles these issues head-on, offering solutions like posture adjustments or pillow recommendations to help you rest deeply and wake refreshed.
Perimenopause & Menopause
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Ready for the best Perimenopause & Menopause Care?

ArthroStim for Neck Curve & Posture Improvement

Neck pain or a forward tilt from years of stress? Our ArthroStim tool gently corrects your neck curve and posture, reducing strain and boosting confidence as you navigate perimenopause and beyond.

DMS Percussion Therapy for Muscle Relaxation

Muscle tightness doesn’t stand a chance with DMS Percussion Therapy. This treatment boosts circulation, eases soreness, and helps you unwind—perfect for those days when menopause symptoms feel overwhelming.
woman with a headache

X-Ray for Precise Spinal Insight

For a deeper understanding of your spinal health, we offer X-rays when needed. This ensures our adjustments and recommendations are spot-on, especially as your body adjusts to hormonal shifts.

Online Scheduling for Your Convenience

Busy balancing life during perimenopause or menopause? Our online scheduling makes it simple to book your appointment whenever it fits your schedule—no fuss, just care.

Closed Room Adjusting for Privacy

We know this phase can feel personal. Our closed-room adjusting offers a private, calming space where you can relax and focus on your wellness without distractions.

Professional Resources for Extra Support

Need more than adjustments? We connect you with professional resources—think nutritionists or hormone specialists—to round out your care and keep you thriving.

Concierge Service for Seamless Care

Our concierge service takes the hassle out of your visits. From scheduling to follow-ups, we’re here to make your experience smooth and stress-free during this transitional time.

Texting Support for Quick Answers

Questions about symptoms or care? Our texting support keeps you connected to our team, offering fast, friendly guidance whenever you need a little extra reassurance.
woman dealing with stress
Ready to feel your best through perimenopause and menopause? Contact Momma’s Chiro today to schedule your consultation. Let us help you embrace this stage with strength and ease!
Mommas-Chiro

Appointments

We will do our best to accommodate your busy schedule. Schedule an appointment today!

Get in Touch

(714) 794-2171

Office Hours

Monday – Thursday:
9:00am – 12:00pm, 1:30pm – 5:00pm
Friday & Sunday: closed
Saturday: by appointment only

Mommas-Chiro

Appointments

We will do our best to accommodate your busy schedule. Schedule an appointment today!

(714) 794-2171

Office Hours

Monday – Thursday:
9:00am – 12:00pm, 1:30pm – 5:00pm
Friday & Sunday: closed
Saturday: by appointment only

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